Daily Achievements!

[Former-Member]

Hello folks!......and hi @TAB I've just emptied my recycling bin. There was lots of cardboard boxes to dismantle so my recycling bin is now full. I am about to go for another walk lol I dunno how I keep on going with this routine. On with the 3kg weighted vest and off I go. 

[TAB]

well , you have 'cracked the code' by making walking a routine @Former-Member .. humans tend to like routines and can get into bad ones just as easily as good ones lol

[Former-Member]

That is just so right on the mark @TAB after not walking last weekend I could feel myself getting out of whack. It was hard lulling myself into it again but yes here we go for more exercise! lol I think these pages as well as my diabetes educator hold me accountable. The meds slow me down however. I think everyone experiences that but a Co-Q10 and Nitric Oxide audio boosts my energy.  Its what fit and healthy gym junkies use. I save not spending money on supps. I don't know how much they cost retail but its a big win. More vitality and being able to meet my exercise goals.  Now got to do more work in the kitchen today. What are you up to TAB?

[TAB]

Hi Achievers ....  today  I applied for harvest work (not too sure about it, but done now)

put bins out, got them back in , lost phone, found it again, decided not walking prob best after reasonable walks yest.

fed myself

did dishes

cleaned up a bit.

trying not to get down

had a nap

going for another one now lol

@Former-Member @Judi9877 @Delicatessen @outlander @Meowmy @MDT 

[Meowmy]

@TAB well done tabby.

[Former-Member]

Hello @TAB thats great news. Let us know how you go with the harvest work application.  You've been a busy bee today.  I have just been reading a book today and walking.  Not spending as much time on  the computer.  I realise being on the computer has limited my attention span and I noticed this while trying to read. The computer can certainly change the function of your brain in terms of info retention and comprehension. I ate a portion of my apricot slice, it tasted like apricot delight, I reckon I could sprinkle monk fruit "sugar" on it for extra sweetness but yeah it was a nice treat.  I'm going back to read my book then wind down for the afternoon

[MDT]

Onya dude @TAB

[TAB]

thanks @MDT @Former-Member @Meowmy  😎

[MDT]

Got up
Went to work
Didn't over analyse why partner didn't say goodnight last night
Got good feedback at work
Had thai foe dinner

[TAB]

 el Hamsa  . @MDT