08-06-2023 04:25 PM
08-06-2023 05:56 PM
08-06-2023 05:56 PM
08-06-2023 06:04 PM
08-06-2023 06:04 PM
Hey @TAB just back in from my evening walk. Got to start using weights when I walk for added resistance. My weight has not gone down the past few weeks - its hovered around the same level for some reason. Cooked an interesting meal tonight based on inspo from a budgeting group on facebook. "Sausage Sensation" the poster on facebook called it, possibly a recipe from the 1980's adapted slightly for my own dietary requirements. I can't understand why my weight won't go down I hardly eat anything!
08-06-2023 06:31 PM
08-06-2023 06:31 PM
@TAB hey tabby, home is a bit of mess. Things everywhere in the room
May need to get rid of some stuff on the long weekend ha. Sick of mum always trying to control.ha.oh well.need to be here for a while. Hope you're okay
08-06-2023 06:45 PM
08-06-2023 06:45 PM
08-06-2023 07:06 PM
08-06-2023 07:06 PM
@Bill16 hey cool bill, you are one handsome guy for the Birthday party. Pray you will have a good time. Take care.
08-06-2023 07:07 PM
08-06-2023 07:07 PM
Haha yeah thanks @Meowmy I scrub up alright I spose
08-06-2023 07:26 PM
08-06-2023 07:26 PM
..its tricky .. sometimes need to eat ..more @Former-Member .. when plateau'd old program used to say double down, more walking , more strict on type of food ie less fat eg
its body playing tricks
08-06-2023 07:27 PM
08-06-2023 07:27 PM
makes me want to cry that song @Bunniekins but yeah
08-06-2023 07:35 PM
08-06-2023 07:35 PM
was napping @Meowmy sounds like you had a good day after a good weekend. Well done. Hope it lasts for a while ..
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