Friday Feast

[Glisten]

@Shaz51  A protein and green smoothie everyday.

Dinner was a bowl of tofu with soy sauce.
Snacks I have sunflower and pumpkin seeds, apple or carrots with cottage cheese.

Protein oats with soy milk and coconut yogurt.

[Shaz51]

Ohh they sound soo good @Glisten 😊

[Appleblossom]

@avant-garde on our healing journeys from CSA we need to do what we need to do. Sounds like a modest treat to me. Good to see you floating around the silken skeins of our forum thread world.

[Appleblossom]

Yum yum in my tum

[Glisten]

Really @Shaz51 Cause Shazzy, most people give shite about how I eat.

”Date and chia seed pudding! The birds might eat that.” Is the usual type of comment.

I’m not skinny. I need a lot of protein, otherwise I lose a lot of muscle. Also it hurts when glucose is being stripped from my muscles.

But I have a terrible time with the texture and smell of meat.

And that’s my food story. 🤪

[Shaz51]

I have protienuria @Glisten 

[Glisten]

@Shaz51  Shazzy, that’s not good. I cannot turn that into a smoothie 🥺